Free Prop Firm Trading Journal — Pass Your Challenge

Track every trade on your funded account, monitor rule compliance, grade your setups, and build the consistency prop firms demand — completely free, no subscription.

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Built for Prop Firm Traders

Passing a prop firm challenge is not just about having a strategy — it's about executing it consistently. FreeTradeTracker helps you track exactly how disciplined your trading is, trade by trade.

Rule Compliance Tracking

Define your prop firm rules — daily loss limit, max drawdown, no news trading — and tick them on every trade. Track your discipline score over time.

Setup Rank Grading

Grade each trade A+ to D before and after. See if your best setup grades actually produce the best results on your funded account.

MT5 Statement Import

Import your full trade history from Five Percent Online, FTMO, or any other MT5 prop firm in seconds.

Daily P&L Calendar

See every trading day at a glance. Instantly spot the days you broke rules or took revenge trades.

Session Breakdown

Track whether you perform better during London, New York, or Asian sessions — and whether you're respecting your trading hours rules.

Emotion Tracking

Log your emotional state on each trade — calm, fearful, FOMO, revenge. Over time you'll see exactly how emotion affects your results.

Rule Compliance — Your Biggest Edge

Most traders fail prop firm challenges not because of their strategy, but because they break their own rules when under pressure. FreeTradeTracker makes rule-following measurable.

// Trade Rules Checklist
Waited for EMA confirmation
Risk under 1% of account
No trades 30min before news
Stopped trading after daily loss hit

When you can see your rule compliance score across 50 trades, you know exactly what to fix. When you can see that your rule-following trades have a 68% win rate and your rule-breaking trades have 31%, the discipline becomes obvious.

Supported Prop Firms

FreeTradeTracker works with any prop firm that uses MetaTrader 5. Import your statement and start tracking in minutes.

Five Percent Online
FTMO
My Forex Funds
The Funded Trader
Apex Trader Funding
True Forex Funds
E8 Funding
Any MT5 Broker

How to Import Your Prop Firm Statement

1

Open MT5 on your prop firm account

Log into the MetaTrader 5 terminal provided by your prop firm.

2

Export your trade history

Click the History tab in the Terminal panel, right-click and select Save as Report in XLSX format.

3

Import to FreeTradeTracker

Click Import Statement, upload the file. All trades load instantly with P&L, lots, entry and exit prices.

4

Review and grade your trades

Add setup ranks, rule compliance, and notes to each trade. Build your performance picture trade by trade.

Why a Journal is Essential for Prop Firm Trading

Prop firms measure your consistency, not just your profitability. A trader who makes 8% in month one and loses 6% in month two will fail — even if they're net positive. What firms want to see is low drawdown, rule compliance, and repeatable results.

A trading journal forces you to review every trade, identify the ones where you broke rules, and build the habits that keep you funded long-term.

Frequently Asked Questions

Does it work with Five Percent Online?

Yes. Five Percent Online uses MT5. Export your history as XLSX and it imports perfectly with all trade data including commissions and swap.

Can I track multiple prop firm accounts?

Yes. You can import statements from multiple accounts. Use the instrument and date filters in the Journal to separate your analysis.

Does it track daily drawdown?

The P&L calendar shows your daily P&L so you can see at a glance which days approached your daily loss limit. Full drawdown curve tracking is on the roadmap.

Is it really free?

Yes. No subscription, no credit card. Free forever for core features.

Start Your Prop Firm Journal Today

Track every trade, every rule, every result. Free forever.

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